Boost fitness at Empower Pilates

Empower Pilates, LLC is designed to take care of a person’s fitness desires, including their psyche.

Mikealynn Trimberger-Hendrickson helps people with a new awareness of their body, mind, and spirit. She said she takes a very balanced approach to physical fitness and Pilates. “You’ll find something that meets your needs and blends with your personality, hopes, and goals,” she said.

Mikealynn has the most up to date certifications in her discipline. She is a licensed physical therapist assistant with 23 years of clinical experience, a certified personal trainer (ACE) for 15 years, a certified Pilates mat for 15 years, a certified weight loss solutions coach for five years, and a certified Pilates reformer for five years.

Empower Pilates is beginning its fourth year with a facility in Kiel. The 900 square foot facility at 627 Fremont St. offers Pilates mat classes on Wednesday evenings, and private Pilates reformer sessions on Monday mornings, Wednesday afternoons, or Thursday afternoons.

The business also has had a facility in Chilton for the past five years offering Pilates mat classes on Monday evenings and private reformer sessions on Monday afternoons or Thursday mornings.

For more information about Empower Pilates call (920) 980-4976.